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PRODID:-//49th Annual Art Deco Weekend 2026 - ECPv6.15.12.2//NONSGML v1.0//EN
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X-ORIGINAL-URL:https://artdecoweekend.org
X-WR-CALDESC:Events for 49th Annual Art Deco Weekend 2026
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DTSTART;TZID=America/New_York:20230114T150000
DTEND;TZID=America/New_York:20230114T160000
DTSTAMP:20260501T122820
CREATED:20221223T211815Z
LAST-MODIFIED:20221227T164013Z
UID:10000174-1673708400-1673712000@artdecoweekend.org
SUMMARY:Gelbspan Method
DESCRIPTION:This class will be a High-Intensity Interval Training style session that includes movements that may be foreign to the average person. We get you closer to the earth by incorporating ground-based movements that help you feel more grounded and balanced. This class will allow us to not only look better but also FEEL our best. \nOur goal with training is to move with intention and enable you to mindfully train anywhere and everywhere\, without being confined by the four walls of a gym.
URL:https://artdecoweekend.org/event/gelbspan-method/
LOCATION:Muscle Beach Area\, 873 Ocean Dr\, Miami Beach\, FL\, 33139\, United States
CATEGORIES:Fitness
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