Nothing challenges the body like the natural elements! Your own body weight combined with cardio intervals and core exercises delivers amazing results in no time. Compared to training on a floor, training on the sand is much harder, but also more effective.
This class will challenge you to elevate your fitness abilities and, as with all our classes, to have a lot of fun with some great people. Sun, the sound of waves, and a marvelous sandy beach: how can you resist? Participants should: Sign up, bring a towel, bring a water bottle, and get ready to take your workout to the next level.