Name: 305 KETTLEBELL CLUB – Kettlebell Fundamentals #1
Start: 2023-01-14T11:00:00-05:00
End: 2023-01-14T12:00:00-05:00
Location: Muscle Beach Area

305 KETTLEBELL CLUB – Kettlebell Fundamentals #1

Saturday, January 14th @ 11:00 am - 12:00 pm

Free

In this intro class, you will learn how to properly utilize the kettlebell. Learn kettlebell basics like the swing & clean all while training the six foundational movement patterns we should all be working on every week (Hinge, Squat, Push, Pull, Lunge & Carry).

Come ready to learn something new while connecting with the growing South Florida Kettlebell Community.

Details

Date:: Saturday, January 14th
Time:: 11:00 am - 12:00 pm
Cost:: Free
Event Category:: Fitness

Organizers

: Miami Design Preservation League
: The 305 Kettlebell Club

Venue

: Muscle Beach Area
: 873 Ocean Dr
Miami Beach, FL 33139 United States + Google Map

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