Celebrating the
Art Deco Centennial
JANUARY 9, 10 & 11, 2026
JANUARY 9, 10 & 11, 2026
In this intro class, you will learn how to properly utilize the kettlebell. Learn kettlebell basics like the swing & clean all while training the six foundational movement patterns we should all be working on every week (Hinge, Squat, Push, Pull, Lunge & Carry).
Come ready to learn something new while connecting with the growing South Florida Kettlebell Community.
* Schedule and/or location subject to change. Make sure to check back here for the most up-to-date information!
